Monday, November 4, 2024

Crunchy Chickpea Burgers



These Crunchy Chickpea Burgers taste great and are a great vegetarian option for beef burgers. You can eat them for lunch or dinner because they are full of flavor and texture.

Ingredients:

  • 2 cans chickpeas, drained and rinsed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup breadcrumbs
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 burger buns
  • Lettuce, tomato slices, and any other desired toppings

Instructions:

Pulse the chickpeas in a food processor until they are roughly chopped

Put the chopped chickpeas in a bowl with the garlic, onion, parsley, breadcrumbs, cumin, paprika, salt, and pepper

Mix everything together well

Make a patty out of each of the four portions of the mixture

Put olive oil in a pan and heat it over medium-low heat

The patties should be cooked for four to five minutes on each side, or until they are golden brown and crispy

Toast the burger buns if you want to

Put together burgers with tomato slices, lettuce, chickpea patties, and any other toppings you like

Serve right away and enjoy!


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Crunchy Chickpea Burgers

These Crunchy Chickpea Burgers taste great and are a great vegetarian option for beef burgers...